Learning Hub

Can Alpha-Ketoglutarate Actually Turn Back Your Biological Clock?

Omics Longvevity

Published on: 01/10/2026

Discover how alpha-ketoglutarate (AKG) may influence biological ageing through mitochondrial function, autophagy, mitophagy, AMPK, mTOR and epigenetic gene regulation - and what the human evidence actually shows

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Peptide Therapy: Precision Medicine vs. Wellness Hype. What Actually Works?

Omics Longvevity

Published on: 20/09/2026

Peptide therapy is exploding across longevity, metabolic medicine, recovery and healthy-ageing circles. But there is an enormous difference between evidence-based peptide medicine and an experimental compound promoted through social media.

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Food as Medicine: Why Medically Tailored Meals Are the New Prescription

Omics Longvevity

Published on: 16/09/2026

Discover how medically tailored meals are bringing nutrition into modern healthcare, how food influences metabolic health and chronic disease, and why personalised nutrition should be guided by qualified healthcare professionals.

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Cordyceps Benefits: Miracle Mushroom, Cordycepin & Longevity Science

Omics Longvevity

Published on: 04/09/2026

Discover the science behind Cordyceps and cordycepin, including potential effects on energy, exercise performance, inflammation, autophagy, cellular ageing, telomeres and cancer pathways.

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Spermidine-autophagy-longevity-benefits

Omics Longvevity

Published on: 21/08/2026

Discover how spermidine may support autophagy, mitochondrial health and healthy ageing through EP300, protein acetylation and mTORC1 signalling. Learn about spermidine-rich foods and supplements.

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